Unlike the Ayurvedic methods practiced in India, the Sri Lankan approach blends a variety of healing traditions. It integrates Unani therapies from the Middle East, Siddha techniques from ancient India, and local indigenous treatments known as deshiyachikithsa. This fusion has created a distinct form of Ayurveda found only in Sri Lanka. Despite these differences, both Indian and Sri Lankan systems share roots that stretch back thousands of years.
Serenity awaits
Whether nestled in a mountain ashram, tucked away on a secluded beach, hidden within a jungle cave temple, or even tucked in the midst of a bustling city, Sri Lanka offers countless spaces to calm the mind through meditation. The practice is both cherished and widespread, making the island an increasingly sought-after destination for yoga retreats around the world.
Healing Oils
A cornerstone of Ayurvedic tradition, natural oils serve multiple purposes, including consumption, culinary use, massage, bathing, or oral care. Typically, these oils start with a pure, organic base derived from natural sources, which is then enriched with an infusion of Ayurvedic herbs to enhance their therapeutic qualities.